Friday, December 19, 2008

Happy Birthday, Bro!

I want to wish my brother a very Happy Birthday today! Here's a picture of him from our trip to Kauai in 2007. The reason he's glistening is because we just finished a super tough (rigorous, shall we say) 11 mile hike and this was towards the end of it. What a view though, huh? It was a very memborable day...we had the soreness the next few days to prove it!

So since it is my brother's bday, I just wanted to share some exciting things that he's been up to. He and Carrie opened their CrossFit Birmingham gym in Oct. and just this past Monday, they were highlighted on their local Fox News program! WooHoo for them! Here's the clip:

Find more videos like this on CrossFit Birmingham